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Cuisine
of Costa Rica
Costa
Rican cuisine is known for being tasty, yet fairly mild,
with high reliance on fresh fruits and vegetables. The main
staple consists of rice and black beans, which in many
households is eaten at all three meals during the day.
For
breakfast, Costa Ricans favorite dish is gallo pinto, which
consists of rice, cilantro, onion, and black or red beans
mixed together and sometimes lightly fried. A
locally-produced sauce called salsa lizano is often used to
add a hint of spice to the dish. (Sour cream is sometimes
also added for variation). This dish was actually introduced
into Costa Rica about 30 years ago with the initial by the
influx of Nicaraguan citizens, from where the dish
originates.
For
lunch, the traditional national dish is called a casado. It
again consists of rice and beans, though this time they are
served side by side instead of mixed. There will generally
be some type of meat (carne asada, fish or chicken) and a
salad to round out the dish. There may also be some extras
like fried plantains or a piece of white cheese in
accompaniment.
Fresh
vegetables are a primary ingredient in most main dishes, and
members of the squash family are particularly common. These
include varieties such as zucchini, zapallo, chayote, and
ayote. Potato, onion, and red pepper are other common
ingredients.
Coffee
and banana are the two main agricultural exports of the
country and also form part of the local cuisine. Coffee is
usually served at breakfast and during traditional coffee
breaks in the afternoon, usually around 3:00pm.
Plantain
is another commonly used fruit and can be served in a
variety of ways, including fried in butter, unripe (verde),
also called "patacones", and in honey or a
sugar-based sauce. Sweetcorn dishes are common traditional
meals like pozole (corn soup), chorreadas (corn pancakes),
etc.
Other
Costa Rican food staples include corn tortillas, white
cheese and picadillos. Tortillas are used to accompany most
meals. Ticos will often fill their tortillas with whatever
they are eating and eat it in the form of a gallo [direct
translation: rooster, however, it resembles a soft Mexican
taco]. White cheese is non-processed cheese that is made by
adding salt to milk in production. Picadillos are meat and
vegetable combinations where one or more vegetables are
diced, mixed with beef and garnished with spices. Common
vegetables used in picadillos are potatoes, green beans,
squash, ayote, chayote and arracache. Oftentimes, picadillos
are eaten in the form of gallos.
Drinks
The
traditional breakfast drink, besides coffee, is called agua
dulce ("sweet water") and is made from "tapa
de dulce". Sugar cane juice is boiled down in
traditional "trapiches" and put to solidify in
molds in the form of conical sections with the top cut off
called tapas. Then some of this tapa is scraped off and
dissolved into boiling water to make the sweet "agua
dulce".
The
traditional drinks for lunch are called refrescos and
consist of liquified fruits diluted in either water or milk
and sweetened to taste. They come in many varieties such as
melon, blackberry, strawberry, watermelon, tamarind, and
passion fruit.
The
national liquor of Costa Rica is made from sugar cane and is
called Guaro. The primary producer of Guaro is Cacique and
the liquor is similar to rum. Ticos drink Guaro as a shot or
mixed with juice or soda. The cost of Guaro is very cheap
compared to the cerverza (beer) in Costa Rica which is run
by a monopoly. Imperial is the most popular and is an
American style lager; the Pilsen is a bohemian style
pilsner; and Bavaria is offered in Light, Dark or Gold. The
German beer, Heiniken, is also produced in Costa Rica but
tastes a little different.
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